https://youtu.be/_WLfqDMwA_o
Submitted March 04, 2018 at 11:23AM by MrsIronbad http://ift.tt/2FmUVOW
Tinikling-a Filipino folk dance which involves one person to operate each end of the poles (usually a bamboo), & one or more dancers to move in and out of the poles.In the US, Tinikling is taught in grades K-12 as an aerobic exercise to help improve spatial awareness, rhythm, speed, & coordination.
