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How do i stop biting my nails, and the skin around?

I do not know how to stop biting my nails, and the skin around. I know it's a bad habit. My fingers are awful because of that. Sometimes I do not even realize that I'm gnawing at them. It's automatic. I think I like the feeling that it gives me, I do not know.



Submitted August 27, 2018 at 04:28AM by Cheerioslover22 https://ift.tt/2odawq4
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