I've been having horrible OCD paranoia about twisting my back. I have a herniated disc in my lower back and I'm constantly making sure I don't twist or bend. I've had legitimate OCD for several years now and my intrusive thoughts are getting bad the past 2 weeks, I've also been taking Fluoxetine (Prozac) for 3 weeks. Coincidence? The intrusive thoughts are that I'll twist my back really hard and fast because I can't control my body. My brain literally just feels like its about to FORCE me to just BEND FAST and HARD just because my brain will FORCE me to do it. It's fucking terrifying. I feel like I'm really going to do it and mess up my back forever. Can anyone give me tips? I'm gonna get CBT therapy soon but this is torture and I'm afraid I'm legitimately going to do it.
Submitted November 08, 2018 at 09:05AM by fudeckup https://ift.tt/2qBFk5k
