Yesterday, i was doing some jumping drills. I touched 8'7 for the first time but as i landed i landed in a squat position and it took me 1/2 of a second to get back into standing position. Now my knee just sorta feels uncomfortable when i bend it all the way back or when i extend it all the way. Anyone know what mught have happened?
Submitted February 19, 2020 at 04:41AM by AHeldalil https://ift.tt/38J1cQo