It sounds dumb, but whenever I try to have a casual nap either I’m not tired enough, and I can’t get to sleep, or, when I am tired enough to sleep, I’ll wake up ten hours later with a full nights rest at 10:30 PM, with my entire sleep schedule fucked for the coming week (regardless of alarms).
Is there some secret trick to having a nice light doze? I feel like I’m missing something...
Submitted May 26, 2020 at 05:05AM by 192837465591827364 https://ift.tt/2LZgTJy