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For those who overcame their fears, what did you do?

I have a severe fear that I realize I desperately need help with and want genuine, real, advice. Advice that people may have actually used and gone through with that helped them overcome their fears. Mainly because I WILL come in contact with it since I'm moving to a state where that's not exactly realistic. I won't be able to reliably avoid my phobia any longer and tolerate a very rare occurrence and interaction, no I will most likely need to physically come face to face with my fear and handle it head on.

So for those who had a phobia/fear, how did you overcome it or, at least, diminish it enough so where it wasn't as severe?



Submitted September 05, 2020 at 04:43AM by chrisissues https://ift.tt/32XXCR0
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